Ep 123. Hip Mobility and Lower Back Pain

On Episode 123 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.

What you’ll learn from this episode.

• How Hip Mobility Can Effect Your Lower Back
• How to Create a Resilient Spine

Get access to my Ultimate Hip Mobility Program
https://joegambinodpt.com/ultimatehip1/
Use the Coupon Code FTFF for 10% off

Connect with me:
Instagram
Twitter
YouTube

Join the Fitness For The Fairways Facebook group and become a part of the community!

Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

• Our step by step process on designing warm-ups
• A printable template for creating warm-ups
• A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/