Fitness for the Fairways

Ep 113. The Application of Strength Training for Golf Performance with Quinn Henoch

September 06, 2021 Episode 113
Fitness for the Fairways
Ep 113. The Application of Strength Training for Golf Performance with Quinn Henoch
Show Notes

On Episode 113 of the Fitness For The Fairways podcast, Joe sat down with Quinn Henoch, a physical therapist, strength coach, and the founder of Clinical Athlete…

What you’ll learn from this episode.

  • Should Golfers Olympic Lift
  • Application of Strength Training to Sport Performance
  • Velocity-Based Training
  • Does Correlation Equal Causation

The Ask Joe Segment

  • Tips for Training Golfers for the First Time

Connect with Quinn

Instagram

Email

CALU FB Group

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Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

  • Our step by step process on designing warm-ups
  • A printable template for creating warm-ups
  • A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/